Education

As Physical Therapists, we treat runners during all seasons, especially those who are determined to keep running as temperatures drop....

For all our fellow gardeners out there, here are 5 smart tips that will help you take care of your body while gardening this season!

With so many of us now working and learning from home, in settings never intended for home offices or classrooms, we want to help you...

With most children home with their parents or grandparents, facing experiences that can be very stressful, we understand how important it...

Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...

We’ve all seen the headlines that emphasize the dangers of sedentary behavior, particularly for those who sit at a desk throughout the...

In this week's 2020 MOBILITY INSIGHT with GILBOE, we are highlighting 9 great tools you can use to protect the joints in your  hands,...

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...

While many of the messages we see around us, place lots of importance on looking good, and this is often connected with size and weight,...

One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

We appreciate our patients and followers and are hopeful that you are moving through this recent heat wave safely.   As the heat index...

Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

Getting older can be scary. We worry about weaker bones and osteoporosis . We worry about  losing our balance and falling , which can...

There are many reasons to sign your kids up for sports teams. They’ll build strong muscles and bones by being active, make friends and...

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...

The first snow in Southeastern Michigan arrived in a blast last night and has just about melted away. Though the snow didn’t last long,...

Whether you’re hurting because of an injury, an accident, an illness, or the normal wear and tear that comes with aging, one thing is for...